Hold your palm crystal to your chest to bond with you. 

Clear your mind but ask for healing.

Within minutes you will feel a change in your energy &/or a sense of calmness!

If you have an area in your body that needs healing, place your palm crystal on that area with the point facing outwards to draw negative energy away from you. 

If you want to draw energy into your body, face the point towards you.

Your palm crystal will also make a stunning suncatcher.